CrampFix 50ml Bottle is the multi-serve version of the QuickFix shot: a concentrated formula that FIXX says works through the nervous system to calm the overactive nerves that cause muscle cramps. It's a better-value option for regular users and team or family kits.
What's in it
- Water, vinegar, sugar, salt, potassium, calcium, magnesium chloride and natural flavour
- Made in Australia; gluten free, vegan; Informed Sport accredited
- Flavours: Raspberry and Lemon
How to use it
- Prevent: take 10-20ml about 5 minutes before exercise
- Relieve: take 15-20ml at the first sign of cramp
- Recover: take about 10ml after exercise to help reduce tightness
- Maximum daily intake: 100ml (two 50ml bottles' worth)
When to use it
- Training blocks, where you want to keep a bottle at home or in your kit bag
- Cramp-prone athletes and multi-day events
- Sharing across a team, club or household
The 50ml bottle is easy to decant into a small flask for race day. Keep normal fluids and fuel going, and check with your doctor if you're on medication.