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Nike Vaporfly 4

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The Run Down - Shoe Reviews

We don't just sell running shoes—we live in them. At The Frontrunner Colombo, our team puts the latest gear through the wringer, from steep Port Hills technical loops and long-distance recovery days to race-day intensity. Whether it's the latest carbon-plated super shoe or your next reliable daily workhorse, we provide the technical breakdown on geometry, midsole mechanics, and fit to help you find exactly what you need. Skip the hype and get the reality—straight from the runners who know. The Run Down, making sure no runner is left behind

Nike Vaporfly 4

Nike Vaporfly 4

April 22, 2026

First look Nike racing is back on the shelves! The pioneer of the carbon racing shoe, the vaporfly 4 brings...

On LightSpray Cloudmonster Hyper 3

On LightSpray Cloudmonster Hyper 3

April 17, 2026

Light has been sprayed on its very first trainer racer. The famed lightspray tech is finally wrapping the feet of...

Nike Pegasus 42

Nike Pegasus 42

April 16, 2026

The Nike Pegasus 42 is shaping up to be a refined, more responsive update to Nike’s long-running daily trainer lineup,...

The Authors


Tom Moulai

Tom Moulai

Marketing and Shoe Nerd

Tom Moulai brings an elite-level perspective to shoe testing, bridging his background as an NCAA middle-distance runner (University of Kentucky/Wyoming) with his current pursuit of middle-distance triathlon. Tom’s insights are backed by years on the front lines of the New Zealand running industry at The Frontrunner Colombo, giving him a technical command of midsole mechanics, geometry, and fit that few can match. Whether testing carbon-plated racers for race-day speed or searching for the perfect recovery trainer, Tom’s reviews are defined by the critical eye of a professional athlete. He evaluates gear not just for a quick spin, but for how it supports performance through the deepest stages of fatigue.

Shoe SizeUS 10
Fav. DistanceHalf Ironman
PRs3:51 (1,500m), 14:14 (5,000m), 1:07:57 (Half Marathon)

Oska Inkster-Baynes

Oska Inkster-Baynes

Owner - Shoe Guy

Oska isn’t just a 2:16 marathoner; he’s someone who has spent his entire career immersed in the mechanics of footwear. As a co-founder ofThe Frontrunner Colombo, he has turned his elite-level racing experience into a business built on technical precision. Oska sees shoes from both sides of the counter: as a professional athlete who demands peak efficiency under race-day fatigue, and as a shop owner who spends his days analyzing the biomechanics of every customer who walks through the door. He doesn’t test shoes to find what’s "trendy"—he tests them to see what actually works. If a shoe makes it into his rotation, it’s because it’s been put through the wringer and passed the test of someone who knows what it takes to perform at the highest level.

Shoe SizeUS 8.5
Fav. Distance1/2 Marathon
PRs2:16:32 Marathon PR, 64:04 Half Marathon

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