The Mizuno Wave Rider 30 is the biggest evolution in the Wave Rider's history: a neutral daily trainer reworked from the ground up to be softer, bouncier and more versatile than ever.
A new Enerzy NXT midsole delivers a plush, energetic ride, while the full-length Wave Plate creates a smooth, rolling transition. A lower, more modern 8mm drop rounds out a breathable engineered knit build suited to everything from easy miles to tempo work.
A dependable everyday companion whether you're logging kilometres or picking up the pace.