A box of 15 Precision Fuel PF 30 Gels: 450g of carbohydrate in a mild-tasting, non-syrupy gel built to help you start and stay fuelled through efforts longer than about 60 minutes.
What's in it
- 15 gels, each 30g carbohydrate (120 kcal per 51g gel)
- 2:1 glucose to fructose ratio for efficient carbohydrate uptake
- Maltodextrin, water, fructose, pectin, citric acid, preservatives; no artificial ingredients
- No electrolytes and no caffeine
- Vegan, gluten free, dairy free, Informed Sport certified
When to use it
- Marathon, half marathon, triathlon and long-ride fuelling
- Stocking a full training block with consistent, trainable race fuel
- Combining with PF 30 Chews and drink mix to hit higher carbohydrate targets without flavour fatigue
Planning tip
One gel every 30 minutes gives about 60g of carbohydrate per hour. Because the gel contains no sodium, pair it with Precision Hydration electrolytes (PH 500, 1000 or 1500) matched to how much you sweat.