Carrying enough fuel for big efforts used to be tricky. The Precision Fuel PF 300 Flow Gel delivers 300g of carbohydrate in one 510g resealable pouch, re-engineered to flow easily from a bottle or flask without adding water.
What's in it
- 300g carbohydrate in a 510g pouch, equal to 10 standard PF 30 Gels or a little over three PF 90 Gels
- 2:1 glucose to fructose ratio to aid carbohydrate absorption
- Maltodextrin, water, fructose, pectin, citric acid, preservatives; the same ingredients as the standard gel, just thinned for flow
- No electrolytes, no caffeine; Informed Sport certified, no artificial ingredients
When to use it
- Ultras, long trail days and mountain-bike marathons where you refill a flask at aid stations or carry one big supply
- Ironman and long-course triathlon, with a flow bottle on the bike
- Anyone who finds opening dozens of gel sachets wasteful or fiddly
How to use it
Decant into a Precision Flow Bottle or Flow Flask, or any soft flask that holds around 500ml, and use the graduated scale to track how much carbohydrate you've taken. Tip: rinse the bottle with water before filling for the best flow. Add Precision Hydration electrolytes to hit your sodium target, and PF 30 Caffeine Gel when you need a boost.