Precision Fuel PF 30 Caffeine Gel gives you the same 30g carbohydrate hit as the original PF 30 Gel, with 100mg of caffeine for a boost when you need it. Mild, neutral flavour and a low-stickiness texture keep it easy to take late in a long effort.
What's in it
- 30g carbohydrate per 51g gel (120 kcal)
- 100mg caffeine per gel
- 2:1 glucose to fructose ratio to aid carbohydrate absorption
- Maltodextrin, water, fructose, pectin, citric acid, preservatives; no artificial ingredients
- No electrolytes; vegan, gluten free, dairy free, Informed Sport certified
When to use it
- The second half of a marathon, half marathon or ultra when focus and effort start to dip
- Long rides and triathlon run legs where you'd normally want a coffee
- As the late-race alternate to plain PF 30 Gels, so you keep control of total caffeine
Good to know
- Test your caffeine timing and tolerance in training
- Not suitable for caffeine-sensitive people, or during pregnancy or breastfeeding
- Pair with PH electrolytes to cover sodium