Five tubes of Precision Hydration PH 1000 electrolyte tablets: 50 low-calorie effervescent tablets in the strong, all-round strength used by many runners, triathletes and cyclists. Mild citrus flavour, hypotonic formula.
What's in it
- 5 tubes, each with 10 tablets; dissolve one tablet in 500ml of water
- PH 1000 = 1,000mg sodium per litre (about 500mg per 500ml bottle), with potassium, calcium and magnesium
- Vegan, gluten free, dairy free; batch tested for banned substances
Who it suits
- Moderate to heavy sweaters
- Athletes training or racing in warm or humid conditions
- Anyone who needs a more serious sodium top-up than everyday electrolyte drinks provide
When to use it
- The night before and about 90 minutes before key events and long sessions
- During hot, sweaty efforts, drinking to thirst
- With carbohydrate-only fuel like gels, which contain no electrolytes
PH 1000 is the strength IRONMAN uses at its events. Unsure it's right for you? Precision's free hydration plan at precisionhydration.com can confirm.