PURE Fluid Energy Gels are a premium natural sports gel made with real fruit concentrates and juices, carbohydrate and electrolytes. They're not thick like most gels, so they're easy to take on the move while exercising and racing, and they're not sickly sweet. Made in New Zealand.
What's in each 50g gel
- About 22-24g of carbohydrate, mainly maltodextrin (a glucose polymer) plus the natural sugars from real fruit and juice; no set glucose to fructose ratio is advertised
- Sodium citrate for light electrolyte support
- Gluten free; no added colours; gut-friendly formulation
Flavours
- Apple Pie, Lemon Lime, Mango, Orange
- Raspberry + Caffeine, plus caffeinated Lemon Lime and Cola options (30mg caffeine per gel in the caffeinated flavours)
When to use it
- Runs, rides and races from about 60 minutes to 3 hours, as a light, drinkable fuel
- Athletes who dislike thick, sticky gels or find them hard on the stomach
- Hot days, when a thinner, fruitier gel is easier to take
- Mixed with PURE drink mixes to reach higher hourly carbohydrate targets
How to use it
Take one gel about 15 minutes before activity, then roughly every 30-40 minutes during exercise, with 200-300ml of fluid each time. Maximum 10 gels per day. Caffeinated flavours aren't suitable for children, pregnant or breastfeeding women, or anyone sensitive to caffeine.