An 8-pack of PURE Fluid Energy Gels in Cola + Caffeine: a classic cola-flavoured natural gel with kola nut extract, 30mg of caffeine per gel and a light fluid texture. Cola is a favourite late-race flavour. Made in New Zealand.
What's in each 50g gel
- About 24g of carbohydrate, mainly maltodextrin plus organic cane sugar; no set glucose to fructose ratio is advertised
- 30mg caffeine per gel; sodium citrate for light electrolyte support
- Gluten free
When to use it
- The final third of marathons, ultras and long rides, when you want a familiar flavour plus caffeine
- Race weekends and trying the flavour before buying a full box
How to use it
Take one gel about 15 minutes before exercise, then every 30-40 minutes, with 200-300ml of fluid each time. Maximum 10 gels per day. Not suitable for children, pregnant or breastfeeding women, or anyone sensitive to caffeine.