A box of 18 PURE Fluid Energy Gels in Pineapple: a juicy, tropical natural gel made with real fruit, in a light fluid texture that's easy to take mid-run or mid-ride. Made in New Zealand.
What's in each 50g gel
- About 22-24g of carbohydrate, mainly maltodextrin plus natural fruit sugars; no set glucose to fructose ratio is advertised
- Sodium citrate for light electrolyte support; gluten free, no added colours
- No caffeine
When to use it
- Hot, humid runs and rides where a bright, tropical flavour appeals
- Long events where you want a refreshing alternative to citrus
- Rotating flavours across a race to avoid palate fatigue
How to use it
Take one gel about 15 minutes before exercise, then every 30-40 minutes, with 200-300ml of fluid each time. Maximum 10 gels per day.