A box of 16 PURE Performance + Race Energy Gels in Lemon (no caffeine): 70g gels delivering 38g of fast-absorbing carbohydrate, 200mg of sodium and citrulline malate for endurance and high-intensity sport. Made in New Zealand.
What's in each gel
- 38g carbohydrate (about 8g sugar) and about 155 calories, from maltodextrin and organic cane sugar
- 200mg sodium per gel to replace sweat losses, and citrulline malate for blood flow support
- HASTA certified: independently tested for banned substances
When to use it
- Marathons, ultras, triathlons and long rides, especially in hot weather where sodium matters
- Caffeine-free fuelling for early or late-day sessions
- Pair with caffeinated gels later in the event to control total caffeine
How to use it
One gel every 30-40 minutes gives roughly 55-75g of carbohydrate per hour. Take with water. Maximum daily intake 5 gels.