PURE Energy Gels are a premium natural sports gel using real ingredients for flavour, carbohydrate and electrolytes. Closer to a traditional gel in consistency than PURE's Fluid range, they're not sickly sweet or over-flavoured. Made in New Zealand.
What's in each gel
- 22-23g of carbohydrate per serve; no set glucose to fructose ratio is advertised
- Real ingredients for flavour and electrolytes, in a gut-friendly formulation
- Caffeine (30mg) in the Espresso flavour only
- Flavours: Banana & Honey, Manuka Honey, Orange Lemon Lime, Espresso
When to use it
- Runs, rides and races of 60 minutes to 3 hours, for athletes who prefer a traditional gel texture
- Cool-weather events, where honey and espresso flavours go down well
- Back-up fuel in your pocket, race belt or bike jersey
How to use it
Take one gel about 15 minutes before activity, then every 30-40 minutes, with water to help it down. Science suggests 30-60g or more of carbohydrate per hour during longer sessions; combine with PURE drink mixes to get higher. The Espresso flavour isn't suitable for children, pregnant or breastfeeding women, or anyone sensitive to caffeine.