The PUMA Deviate Nitro 3 is a neutral plastic-plated running shoe designed with utmost versatility for uptempo runs and long training sessions

If you're on the hunt for a lightweight plastic-plated shoe that can withstand all the miles during a training season with ease, the PUMA Deviate Nitro 3 is a go-to choice for any athlete. Featuring more two-layer nitrogen-infused foam—a soft top layer called Nitro Elite and a responsive bottom layer called Nitro, the Deviate Nitro 3 provides the rebound needed to pick up the pace and the ideal amount of firmness to keep up the energy of the ride with more comfort. Embedded inside the midsole is the PWRPLATE, an engineered plastic plate that works with the foams to deliver a snappy toe-off. This midsole setup allows you to enjoy a variety of workouts, whether lacing these up for your long runs or your speed days.  

And when it comes to durability, a redesigned PUMAGRIP ATR rubber outsole lines the bottom of the shoe for key grip when you need it. In the upper, an updated breathable mesh offers improved lockdown and the strategically placed PWRTAPE offers support where you need it while keeping weight to a minimum. Overall, the PUMA Deviate Nitro 3 has what it takes to handle the rigors of intense training as well as the fun of everyday runs.