New Balance FuelCell Elite v 5 Shoe review This is New Balance's fifth rendition of their super shoe, their top-level...

ASICS MEGABLAST  Shoe review This may be one of Asics most exciting new additions to their already impressive line-up of...

HOKA ROCKET X 3 First look Hoka has long been a contender in the carbon racing category and never quite...

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Altra FWD Via road shoe appears to have the potential to answer some running prayers. New to the market and with...

Im back. “fingers crossed”. Knock on wood, any superstitious or voodoo magic to keeprunning…By August last year, I was frustrated....

First Look and Tom's thoughts The Puma Fast-R Nitro Elite 3 clearly positions itself as a data-backed, performance-driven super shoe...

Learning to Walk Backwards.    This title may seem the opposite of what I do, a contradictory statement, but really,...

Feelings First I was reviewing some of my athletes' training logs recently, a familiar frustration bubbling up as I scrolled...

The SHIT Recovery Framework: Getting Your Recovery Right I love a good framework. Especially one with a high degree of...