I have boobs [are you now intrigued what this could be about?] and therefore to comfortably run I need to...

If – What - Then It’s been 9 weeks since I got back from Europe. I’ve been thinking of what...

  A top 5 GOAT no one was expecting. A higher cadence stability shoe, with the perfect blend of new...

The Power of Running: Is lighter really better? (Part One) Running, a sport of endurance, speed, and mental toughness, has...

Through increasing pressure, people have asked me to start putting pen to paper with opinions on footwear. While I try...

Hi, my name is Henry Hiatt. I'm a year 11 student in Christchurch.  I started running in primary school at...

Well, who would have thought that a toddler who had no interest in walking until 18 months old would grow...

5 Rules I Live By (almost always). There is no question, achieving your full potential is challenging. It requires time...

Hello, I am Lahana! Currently an Occupational Therapist working within Vocational Rehabilitation. Running is something that I’m incredibly passionate about...