Runners Resource - Blog
Trail Runners: Running On Empty?
Trail Runners: Running On Empty? A recent study has been published that many trail runners will perhaps be challenged by, but which confirms the experience of many sports nutritionists who...
What Carbon Racing Shoe (if any) is best for me?
There are two questions inside of this question I’d address first. What distance are you racing Do you even need Carbon Racing shoes For the point of this...
Don’t Let Your 2024 Goals Drift Into Failure Here we go again
No, not another year ticking over - though that is happening. More on that in a bit. I mean, I am late with my home. Again. This was supposed to...
Coros Heart Rate Monitor (Arm Band Review)
I have boobs [are you now intrigued what this could be about?] and therefore to comfortably run I need to wear what equates to chest armor. This style of undergarment...
If - What - Then | 1/2 Marathon World Championships 2023
If – What - Then It’s been 9 weeks since I got back from Europe. I’ve been thinking of what to write. Ideas seem to have come and gone. Feelings...
The Saucony Tempus
A top 5 GOAT no one was expecting. A higher cadence stability shoe, with the perfect blend of new age foam and older reliable durability where you need it....
The Power of Running: Is lighter really better? (Part One)
The Power of Running: Is lighter really better? (Part One) Running, a sport of endurance, speed, and mental toughness, has always been an attractive choice for those seeking to maintain...
Shoe Review - Asics Kayano 30
Through increasing pressure, people have asked me to start putting pen to paper with opinions on footwear. While I try and stay purely objective the first question, I get asked...
Race Team - Henry Hiatt
Hi, my name is Henry Hiatt. I'm a year 11 student in Christchurch. I started running in primary school at the Waimairi School cross country. I was never the fastest,...
Race Team - Kim Rickard
Well, who would have thought that a toddler who had no interest in walking until 18 months old would grow up to love running? Hi, I’m Kim; I was...
5 Rules I Live by (almost always)
5 Rules I Live By (almost always). There is no question, achieving your full potential is challenging. It requires time and effort, persistence, and sacrifice. I’ve compiled a list (and...
Race Team - Lahana Reeves
Hello, I am Lahana! Currently an Occupational Therapist working within Vocational Rehabilitation. Running is something that I’m incredibly passionate about and truly couldn’t imagine it not being such a big...