A box of 12 Maurten Gel 100 sachets, the hydrogel energy gel used by elite and age-group athletes at major marathons and Ironman events. Each sachet delivers 25g of carbohydrate, so the box holds 300g of fuel, enough to plan a full race with a few spares for training.
What's in it
- 12 sachets, each 25g carbohydrate (about 100 kcal)
- Fructose and glucose in a 0.8:1 ratio for efficient dual-source absorption
- Water, glucose, fructose, sodium alginate, gluconic acid, calcium carbonate: six ingredients, no colours, flavours or preservatives
When to use it
- Marathon race day: one gel every 20-30 minutes covers roughly 50-75g of carbohydrate per hour
- Long runs, race simulations and brick sessions through a training block
- Half marathons and triathlon runs where you want compact, easy-to-carry fuel
Why buy the box
It's the better value way to stock a marathon build: use a few to rehearse your plan in training, then keep the rest for race week. Boxes arrive with a minimum shelf life of around four months from Maurten and should be stored at room temperature.