Light has been sprayed on its very first trainer racer. The famed lightspray tech is finally wrapping the feet of the masses in their all-new LightSpray Cloudmonster hyper 3.
The On LightSpray Cloudmonster 3 Hyper feels like a bold step into the future of running shoes, blending cutting-edge construction with a surprisingly practical on-road performance.
The laceless LightSpray upper, a seamless, robotically applied design that wraps the foot like a second skin—lightweight, precise, and free of traditional pressure points. This material is second to none, but does require careful attention when putting the shoe on foot. They fit true to size and provide a surprisingly good lockdown feel.
Underfoot, the ride is where this shoe really earns its “Hyper” name. A high-stack midsole powered by Helion. HF foam delivers a lively, energetic bounce, while the signature CloudTec geometry and pronounced rocker create a smooth, forward-rolling transition that keeps momentum flowing effortlessly. This model, to me, feels like it has a more aggressive toe spring compared to its counterpart in the Hyper 3. This tends to lend itself to faster, more efficient running mechanics and a more uptempo option.
Despite the absence of a plate, the shoe doesn’t feel sluggish—instead, it strikes a clever balance between cushioning and responsiveness, making it particularly well-suited for long runs and steady tempo efforts where you want protection without losing turnover.
At just around 205g, it feels impressively light for such a max-cushioned trainer, and the 6 mm drop combined with the rockered shape helps reduce fatigue over longer distances. The ride leans slightly on the firmer side compared to ultra-soft competitors, which actually works in its favor by adding stability and a more controlled toe-off, especially as the miles add up.
Overall, the LightSpray Cloudmonster 3 Hyper is less about plush comfort and more about efficient energy return and modern design innovation. It’s a forward-thinking “super trainer” that caters to runners who want something different—light, responsive, and engineered with a clear focus on performance and sustainability—without stepping fully into race-day-only territory.
